Foxtail millets (Thinai) are high in Iron content and these millets are totally pest-free. Foxtail not only not need any fumigants, but act as anti-pest agents to store delicate pulses such as green gram. They also control blood sugar and cholesterol levels & increase HDL cholesterol Millets are nutritious, non-glutinous (non-sticky) and are not acid-forming foods, thus making them very easy to digest.